Taco Bell Menu
Menu Guide

Taco Bell Menu 2026

The complete guide to every item on the Taco Bell menu. Prices, calories, nutrition facts, and honest recommendations across all 10 categories.

June 13, 2026 14 min read 70+ items covered
Taco Bell Crunchwrap Supreme, the most iconic item on the Taco Bell menu
Crunchwrap Supreme: $6.99 | 530 cal | 17g protein | The #1 Taco Bell bestseller

What Is the Taco Bell Menu?

Taco Bell was founded in 1962 by Glen Bell in Downey, California. Starting as a small taco stand, it grew into one of the largest fast-food chains in the United States with over 8,000 locations nationwide. Today the Taco Bell menu spans more than 70 items across 10 categories, from the iconic Crunchy Taco at $1.99 to loaded specialties like the Cantina Chicken Bowl at $8.99.

What sets Taco Bell apart from other fast-food chains is the combination of bold Tex-Mex flavors, genuine menu variety, and accessible pricing. The full Taco Bell menu with prices includes everything from budget tacos under $2 to loaded bowls, quesadillas, nachos, and an entirely separate breakfast menu served from 7:00 AM to 11:00 AM. According to Taco Bell's official website, new items are added regularly and the menu varies slightly by location.

This guide covers every active category on the 2026 Taco Bell menu with actual prices, calories, and protein content pulled from the Taco Bell nutrition database. We have also highlighted the best picks in each category so you know exactly what to order whether you are eating on a budget, looking for high protein, or want the most filling meal for your money.

Before you visit, it is worth checking the Taco Bell coupons page for current deals, and use the store locator to find the nearest location with current hours.

Taco Bell Menu Overview: All Categories at a Glance

Every menu category with item count, price range, and the top pick to order in each section.

CategoryItemsStarting PriceTop PickVeg Option
Tacos12$1.99Crunchy Taco Yes
Burritos10$1.99Beefy 5-Layer Burrito Yes
Specialties8$4.69Crunchwrap Supreme Yes
Quesadillas4$4.69Chicken Quesadilla Yes
Nachos5$1.99Nachos BellGrande Yes
Breakfast8$1.99Breakfast Crunchwrap Yes
Value Menu2$1.29Cheesy Double BeefNo
Sides7$1.00Chips and Guacamole Yes
Drinks8$1.99Mountain Dew Baja Blast Yes
Combos6$7.99Crunchwrap Supreme ComboNo

Prices are starting prices for the category. Combo meals are priced separately and include a main item, side, and drink.

12 Items

Taco Bell Tacos Menu 2026

Tacos are the foundation of the Taco Bell menu. With options ranging from the classic Crunchy Taco at $1.99 to the protein-packed Cantina Chicken Crispy Taco at $3.19, there is a taco for every budget and preference. The Doritos Locos Taco remains one of the most recognizable items Taco Bell has ever created.

TacoPriceCaloriesProtein
Crunchy Taco$1.991708g
Soft Taco$1.991809g
Spicy Potato Soft Taco Veg$1.992305g
Nacho Cheese Doritos Locos Taco$2.991708g
Cantina Chicken Soft Taco$3.1930013g
Crunchy Taco Supreme$2.991909g
Steak Soft Taco$2.7920012g
Double Decker Taco$2.4931014g
Cantina Chicken Crispy Taco$3.1936014g

Best Pick: Crunchy Taco at $1.99

At $1.99 and 170 calories with 8g of protein, the Crunchy Taco is the best value on the entire Taco Bell menu. Order three for $5.97 and get 510 calories and 24g of protein. View the full tacos section with all current prices.

10 Items

Taco Bell Burritos Menu 2026

The Taco Bell burritos menu ranges from the budget Bean Burrito at $1.99 to the indulgent Grilled Cheese Burrito at $6.19 with 28g of protein. The 7-Layer Burrito, once a standard menu item, moved into the Decades throwback lineup in 2026 and is now only at select locations.

BurritoPriceCaloriesProtein
Bean Burrito Veg$1.9936014g
Cheesy Bean and Rice Burrito Veg$1.4940013g
Beefy 5-Layer Burrito$4.9949019g
Cantina Chicken Burrito$6.2962022g
7-Layer Burrito Veg$2.4943013g
Spicy Double Beef Burrito$3.9952024g
Burrito Supreme (Beef)$5.9939017g
Grilled Cheese Burrito$6.1969028g
Steak Burrito$4.4948025g

Best Pick: Grilled Cheese Burrito for Protein, Bean Burrito for Value

The Grilled Cheese Burrito at $6.19 has the highest protein on the burritos menu at 28g. The Bean Burrito at $1.99 is the best budget option with 14g protein and 360 calories. Browse all burrito prices on the burritos menu page.

8 Items

Taco Bell Specialties Menu 2026

Specialties are the star items of the Taco Bell menu. The Crunchwrap Supreme is the best-selling Taco Bell item of all time, grilled flat so it is easy to eat on the go. The Mexican Pizza returned as a fan favorite after being discontinued, and the Power Menu Bowl, rebranded as the Cantina Chicken Bowl in 2026, is the highest-protein option in this category at 25g.

Chalupa Supreme (Beef)
360 cal15g protein
Mexican Pizza
530 cal21g protein
Crunchwrap Supreme
530 cal17g protein
Chicken Crunchwrap Supreme
520 cal22g protein
Power Menu Bowl (Veggie)Veg
430 cal14g protein
Power Menu Bowl
570 cal25g protein

View full nutrition and ordering options on the specialties menu page.

Taco Bell Breakfast Menu 2026

Taco Bell serves breakfast from 7:00 AM to 11:00 AM at most locations. The breakfast menu includes the fan-favorite Breakfast Crunchwrap ($4.99, 740 cal, 24g protein), the Grande Toasted Breakfast Burrito ($4.89, formerly the Grande Scrambler), the newer Cheesy Toasted Breakfast Burrito lineup, and Hash Browns ($1.99). Note that Biscuit Tacos have been discontinued nationally as of 2026. Breakfast is available on weekdays and weekends.

Read the Full Taco Bell Breakfast Menu Guide

Taco Bell Vegetarian Options

Taco Bell has one of the strongest vegetarian menus in American fast food. The chain offers a dedicated Vegetarian menu and almost every item can be customized by removing meat. Below are the best meat-free options across categories. For the full list with calorie counts, visit the nutrition page.

ItemCategoryPriceCaloriesProtein
Crunchy Taco (no beef sub beans)Tacos$1.991605g
Spicy Potato Soft TacoTacos$1.392405g
Bean BurritoBurritos$1.9936014g
Cheesy Bean and Rice BurritoBurritos$1.4940013g
Cheese QuesadillaQuesadillas$5.9944018g
Chips and Nacho Cheese SauceNachos$2.992208g
Veggie BowlSpecialties$7.9942014g

Taco Bell uses shared fryers and surfaces. Cross-contamination is possible. See the official allergen guide for details.

Best Value Picks on the Taco Bell Menu

Best Overall Value

Crunchy Taco

$1.99

170 cal, 8g protein, $1.99. Order 3 for $5.97 and you have a full meal with 510 calories and 24g of protein.

Best High Protein

Grilled Cheese Burrito

$6.19

28g of protein per burrito. Still the highest protein-per-item on the Taco Bell menu, even after the 2026 price increase.

Best Vegetarian

Bean Burrito

$1.99

$1.99 with 14g protein and 360 calories. One of the oldest items on the Taco Bell menu, on the menu since 1962, and one of the only prices that hasn’t moved.

Most Iconic

Crunchwrap Supreme

$6.99

The bestselling Taco Bell item ever. 530 cal, 17g protein, grilled flat so it eats on the go without falling apart.

Best for Breakfast

Breakfast Crunchwrap

$4.99

740 cal, 24g protein, $4.99. The top-selling breakfast item at Taco Bell with the best protein-to-price ratio in the morning.

🌶️Best Spicy Pick

Spicy Potato Soft Taco

$1.39

240 cal, chipotle sauce, crispy seasoned potato. A reliable spicy option that has also gotten cheaper in 2026, not more expensive.

Taco Bell Nutrition Quick Guide

Key nutrition ranges across the Taco Bell menu. For full calorie counts, protein, carbs, fat, and sodium for every item, visit the complete nutrition guide. The FDA daily values for a 2,000-calorie diet are: 2,300mg sodium, 78g fat, 275g carbs, 50g protein.

CategoryCal RangeLowest Cal ItemHighest Protein
Tacos170 to 360Crunchy Taco (170)14g (Cantina Chicken Crispy Taco)
Burritos360 to 690Bean Burrito (360)28g (Grilled Cheese Burrito)
Specialties350 to 570Chalupa Supreme (350)25g (Cantina Chicken Bowl)
Quesadillas440 to 520Cheese Quesadilla (440)28g (Steak Quesadilla)
Nachos220 to 730Chips and Nacho Cheese Sauce (220)20g (Nachos BellGrande)
Breakfast170 to 650Hash Browns (170)24g (Breakfast Crunchwrap)

Taco Bell Menu FAQ

The most common questions about the Taco Bell menu, answered with exact data.

What is on the Taco Bell menu in 2026?
The Taco Bell menu in 2026 includes over 70 items across 10 categories: tacos, burritos, specialties, quesadillas, nachos, breakfast, value menu, sides, drinks, and combos. Popular items include the Crunchwrap Supreme ($6.99), Nachos BellGrande ($6.99), Nacho Cheese Doritos Locos Taco ($2.99), and the Breakfast Crunchwrap ($4.99). Prices have climbed noticeably across the board compared to a few years ago.
What is the cheapest item on the Taco Bell menu?
The cheapest item on the whole menu is the Cheesy Roll Up at $1.29. Close behind is the Spicy Potato Soft Taco at $1.39, followed by the Crunchy Taco and Soft Taco at $1.99 each, and the Bean Burrito at $1.99.
What is the most popular Taco Bell menu item?
The Crunchwrap Supreme is widely considered the most popular Taco Bell menu item. The Doritos Locos Taco (Nacho Cheese) is also one of the best-selling items, having sold over 1 billion units since its 2012 launch. The Nachos BellGrande and Bean Burrito are longtime fan favorites.
How many calories are in a Taco Bell Crunchwrap Supreme?
The Taco Bell Crunchwrap Supreme has 530 calories. It contains 21g of fat, 62g of carbohydrates, 17g of protein, and 1,200mg of sodium. The Chicken Crunchwrap Supreme has slightly fewer calories at 520 with more protein at 22g.
What vegetarian options does Taco Bell have?
Taco Bell has a strong vegetarian menu. Meat-free options include the Bean Burrito, Cheesy Bean and Rice Burrito, Spicy Potato Soft Taco, Cheese Quesadilla, Chips and Nacho Cheese Sauce, and the Veggie Bowl. Most items can also be customized to remove meat.
What is the highest protein item at Taco Bell?
The Grilled Cheese Burrito has the highest protein count at 28g of protein per serving, followed by the Steak Quesadilla (28g), Chicken Quesadilla (27g), and the Spicy Double Beef Burrito (24g). For breakfast, both the Breakfast Crunchwrap and Grande Scrambler Burrito have 24g of protein.
What time does Taco Bell open and close?
Most Taco Bell locations open at 7:00 AM and close at 12:00 AM (midnight) on weekdays. Weekend hours are often extended to 1:00 AM or 2:00 AM. Some locations operate 24 hours. Breakfast is served from 7:00 AM to 11:00 AM at most locations.
Does Taco Bell have a secret menu?
Taco Bell does not have an official secret menu, but there are many popular customizations that regular customers order. Examples include the Enchirito (a burrito covered in enchilada sauce and cheese), the Superman (a 7-layer burrito with extra toppings), and adding crispy potatoes to any item. Most of these require simple modifications at the register or on the app.
What is on the Taco Bell value menu?
The Taco Bell value menu in 2026 includes the Cheesy Double Beef Burrito ($2.99) and the Cheesy Roll Up ($1.29). Many regular menu items are also excellent value, including the Spicy Potato Soft Taco ($1.39), Bean Burrito ($1.99), and Crunchy Taco ($1.99).
Is Taco Bell seasoned beef real beef?
Yes. Taco Bell has confirmed that its seasoned beef is 100% USDA-inspected real beef. The seasoned beef blend contains beef plus a seasoning mix with spices, oats, and water to achieve the signature texture. Taco Bell published this information publicly in response to a 2011 lawsuit that was later dropped.

Browse the Full Taco Bell Menu

See every item, current prices, and full nutrition info all in one place.