Breakfast Soft Taco
The Breakfast Soft Taco is one of Taco Bell's breakfast — priced at $1.99 and coming in at 340 calories per serving. The soft taco format has largely been phased out in favor of the Cheesy Toasted Breakfast Burrito, which covers the same egg-and-cheese base in a different shell. We're keeping this page up since some locations may still carry the original format. It's one of those menu items that makes sense whether you're grabbing a quick lunch or building out a bigger order with sides and a drink.
Price (est.)
$1.99
Calories
340
Protein
11g
Here's what stands out about the Breakfast Soft Taco: it's completely meat-free, which makes it one of the better plant-based options you'll find at a national fast-food chain. Taco Bell's vegetarian lineup is genuinely strong, and this item sits comfortably in the middle — satisfying enough to be a full meal, and at $1.99 it's not going to hurt your wallet.
Pro tip: the Breakfast Soft Taco is genuinely one of the best budget picks at Taco Bell. Stack two or three of these with a drink and you've got a complete meal for under $7.
Contains: milk, wheat, eggs. Always verify with your local restaurant.
Breakfast Soft Taco — Nutrition Facts
Nutrition Facts
1 serving · Breakfast Soft Taco
Calories
340
| Total Fat | 13g |
| Saturated Fat | 5g |
| Cholesterol | 165mg |
| Sodium | 560mg |
| Total Carbohydrate | 29g |
| Protein | 11g |
About the Breakfast Soft Taco at Taco Bell
The Breakfast Soft Taco has been part of the Taco Bell experience for years, and it holds its spot on the menu for good reason. At $1.99, it sits in a competitive price range for the breakfast category — not quite a budget pick, but far from the most expensive thing you can order.
When it comes to calories, 340 puts the Breakfast Soft Taco in the middle of the pack for Taco Bell items. That's worth keeping in mind if you're building a multi-item order — especially since it's easy to stack up calories quickly with combos and sides.
One thing to flag: like most fast food, the sodium count here is worth watching at 560mg per serving. The FDA recommends staying under 2,300mg daily, so this item accounts for roughly 24% of that.
For the most accurate and up-to-date nutrition information, check directly with your local Taco Bell or use the official Taco Bell nutrition tool. Ingredients and preparation can differ by location and customization.
Questions about Breakfast Soft Taco
How much does Breakfast Soft Taco cost at Taco Bell?
The Breakfast Soft Taco costs approximately $1.99 at most Taco Bell locations. Prices may vary by region, franchise, and promotional period. The best way to confirm current pricing is to check the Taco Bell app or ask at your local restaurant.
How many calories are in Breakfast Soft Taco?
The Breakfast Soft Taco has 340 calories per serving, along with 11g of protein and 13g of total fat. Nutrition values are approximate and can vary based on customizations like extra sauce, added toppings, or regional ingredient differences.
Is Breakfast Soft Taco available for breakfast?
Yes — the Breakfast Soft Taco is part of the Taco Bell breakfast menu and is typically available from store opening until 11 AM. Hours vary by location.
Is Breakfast Soft Taco vegetarian?
Yes, the Breakfast Soft Taco is vegetarian — it contains no meat. It's one of Taco Bell's plant-based friendly options. Always confirm allergen information at your local restaurant as ingredients and preparation methods can vary.
More Breakfast
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Breakfast Soft Taco – Bacon
Replaced at most locations by the Cheesy Toasted Breakfast Burrito Bacon, same bacon-and-egg combo just wrapped differently. A handful of restaurants may still serve the original soft taco version.
Breakfast Soft Taco – Sausage
The sausage soft taco has largely given way to the Cheesy Toasted Breakfast Burrito Sausage in Taco Bell's 2026 breakfast lineup. Same filling, new shape.
Breakfast Crunchwrap (Sausage)
Fluffy scrambled eggs, a hash brown patty, cheese, and sausage all wrapped and grilled in a flour tortilla. Also available in a Bacon version at the same price.
Grande Scrambler Burrito
Renamed and reworked as the Grande Toasted Breakfast Burrito for 2026, now available in Steak, Bacon, and Sausage versions. The scrambled eggs, cheese, and potatoes formula stuck around, just under a new name.
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