
Soft Taco Supreme®
The Soft Taco Supreme® is one of Taco Bell's tacos — priced at $2.99 and coming in at 200 calories per serving. All the good stuff — seasoned beef, nacho cheese sauce, sour cream, tomatoes, and shredded lettuce in a warm flour tortilla. It's one of those menu items that makes sense whether you're grabbing a quick lunch or building out a bigger order with sides and a drink.
Price (est.)
$2.99
Calories
200
Protein
10g
At $2.99, the Soft Taco Supreme® is one of the better value options in the Tacos section. The 200 calorie count puts it in a reasonable range — not the lightest thing on the menu, but definitely not the heaviest either. It's a reliable order that's been popular for good reason.
If you're building out a combo order, the Soft Taco Supreme® pairs well with Nachos Chips & Cheese or a Cheesy Roll Up as a side. Add a Baja Blast and you've got the full Taco Bell experience.
Contains: milk, wheat. Always verify with your local restaurant.
Soft Taco Supreme® — Nutrition Facts
Nutrition Facts
1 serving · Soft Taco Supreme®
Calories
200
| Total Fat | 10g |
| Saturated Fat | 4g |
| Cholesterol | 30mg |
| Sodium | 560mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 2g |
| Protein | 10g |
About the Soft Taco Supreme® at Taco Bell
The Soft Taco Supreme® has been part of the Taco Bell experience for years, and it holds its spot on the menu for good reason. At $2.99, it sits in a competitive price range for the tacos category — not quite a budget pick, but far from the most expensive thing you can order.
When it comes to calories, 200 puts the Soft Taco Supreme® in the lighter end of the Taco Bell menu. That's worth keeping in mind if you're building a multi-item order — especially since it's easy to stack up calories quickly with combos and sides.
One thing to flag: like most fast food, the sodium count here is worth watching at 560mg per serving. The FDA recommends staying under 2,300mg daily, so this item accounts for roughly 24% of that.
For the most accurate and up-to-date nutrition information, check directly with your local Taco Bell or use the official Taco Bell nutrition tool. Ingredients and preparation can differ by location and customization.
Questions about Soft Taco Supreme®
How much does Soft Taco Supreme® cost at Taco Bell?
The Soft Taco Supreme® costs approximately $2.99 at most Taco Bell locations. Prices may vary by region, franchise, and promotional period. The best way to confirm current pricing is to check the Taco Bell app or ask at your local restaurant.
How many calories are in Soft Taco Supreme®?
The Soft Taco Supreme® has 200 calories per serving, along with 10g of protein and 10g of total fat. Nutrition values are approximate and can vary based on customizations like extra sauce, added toppings, or regional ingredient differences.
Is Soft Taco Supreme® available for breakfast?
The Soft Taco Supreme® is part of the standard Taco Bell menu and is available all day at most locations. Taco Bell's regular menu runs from around 7 AM (or 11 AM at some locations) through late night.
Is Soft Taco Supreme® vegetarian?
The Soft Taco Supreme® is not vegetarian — it contains meat. Taco Bell does offer numerous vegetarian alternatives — check the full Spicy Potato Soft Taco if you need a meat-free option.
More Tacos
All Tacos
Crunchy Taco
A classic crunchy corn tortilla shell filled with seasoned beef, real cheddar cheese, and crisp shredded lettuce.

Soft Taco
Seasoned beef, real cheddar cheese, shredded lettuce, and creamy sour cream wrapped in a warm flour tortilla.

Crunchy Taco Supreme®
The beloved Crunchy Taco loaded with seasoned beef, nacho cheese sauce, sour cream, tomatoes, and shredded lettuce.

Nacho Cheese Doritos® Locos Taco
A Nacho Cheese Doritos® shell packed with seasoned beef, real cheddar cheese, and fresh shredded lettuce.
Also Popular at Taco Bell
Full Menu
Beefy 5-Layer Burrito
Five layers of seasoned beef, nacho cheese sauce, refried beans, sour cream, and a three-cheese blend in a flour tortilla.

Burrito Supreme® – Beef
Seasoned beef, refried beans, seasoned rice, reduced-fat sour cream, three-cheese blend, diced tomatoes, and lettuce — the classic loaded burrito.

Grilled Cheese Burrito
A warm flour tortilla grilled with cheese on the outside, stuffed with seasoned beef, seasoned rice, nacho cheese sauce, and chipotle sauce.

Crunchwrap Supreme®
Seasoned beef, nacho cheese sauce, a crispy tostada shell, sour cream, tomatoes, and iceberg lettuce — all wrapped and grilled flat in a flour tortilla.